Taekwondo is both a martial art and sport which teaches the practitioner techniques using the hands and feet for self defence.
Sparring / Competition Training is £5 per class and are open to all licenced students who have their own sparring gear.
Times etc still TBA
Inverkeithing / East Calder Coloured Belt Grading Details:
Provisional Timings (will be confirmed nearer to the time)
09.00-10.00 White belts and Orange belts
10.00-10.45 Purple belts and Brown belts
Peewees & Juniors
11.00-11.45 White belts to Yellow belts, single green tag
11.45-12.30 Yellow belts, double green tag to Green belts
12.45-13.45 Blue belts and above
12 Yrs +
14.00-15.30 All grades
Good Luck to everyone grading.